Banana Peanut Butter Chia Seed Pudding

Preparation 5 minutes 2017-03-26T00:05:00+00:00 Cook Time 2017-03-26T00:00:00+00:00
Serves 6 servings     adjust servings

Ingredients

  • 2 very ripe bananas
  • 1 1/2 cups low fat milk (I used 2%)
  • 1/2 cup natural creamy peanut butter
  • 3 tablespoons chia seeds (I used Bob's Red Mill)

Instructions

  1. In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.
  2. Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.