Five Spice Teriyaki Flank Steak
Prep Time
5 mins
Cook Time
10 mins
Total Time
15 mins

This easy Five Spice Teriyaki Flank Steak is ready in just 15 minutes!

Course: Dinner
Cuisine: asian
Keyword: Flank Steak
Servings: 6 servings
Calories: 236 kcal
Author: Kellie
  • 2 lb beef flank steak
  • 2 tablespoons Chinese Five Spice Blend
  • 1/2 teaspoon kosher salt
  • 1/2 cup teriyaki sauce
  1. Whisk the Five Spice Blend and salt together to combine.
  2. Rub the Five Spice Blend over the flank steak covering both sides.
  3. Place on a platter, cover and refrigerate for 1 hour or up to 8 hours.
  4. Preheat the grill.
  5. Brush both sides of the flank steak with teriyaki sauce.
  6. Grill the flank steak for 4-5 minutes over high heat. Flip the steak over and brush with more teriyaki sauce.
  7. Grill for an additional 5 minutes for medium rare or until desired degree of doneness.
  8. Transfer to a platter, cover and allow to rest for 5-10 minutes.
  9. Slice across the grain and serve immediately
Nutrition Facts
Five Spice Teriyaki Flank Steak
Amount Per Serving (0 g)
Calories 236 Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 3g19%
Cholesterol 90mg30%
Sodium 1194mg52%
Potassium 603mg17%
Carbohydrates 4g1%
Fiber 0g0%
Sugar 3g3%
Protein 34g68%
Vitamin C 0.5mg1%
Calcium 53mg5%
Iron 3.6mg20%
* Percent Daily Values are based on a 2000 calorie diet.