Kiwi Pineapple Spinach Smoothie in a small pilsner glass with a kiwi on the rim and two straws with red hearts.
Kiwi Pineapple Spinach Smoothie Recipe
Prep Time
5 mins
Total Time
5 mins

Super quick and easy Kiwi Pineapple Spinach Smoothie Recipe is a healthy start to any day.

Course: Breakfast, Snack
Cuisine: American
Keyword: smoothie, spinach smoothie
Servings: 4
Calories: 270 kcal
Author: Kellie
  • 1 avocado, peeled and pitted
  • 2 kiwi, peeled
  • 1 1/2 cups lightly packed fresh baby spinach
  • 1 cup frozen pineapple chunks
  • 1 banana, peeled
  • 1 cup plain low fat greek yogurt
  • 1/2 cup milk
  1. Place all the ingredients into the pitcher of a high powered blender.

  2. Blend the ingredients together until smooth, approximately 1-2 minutes.

  3. Divide the smoothie between 2 8-ounce glasses or 4 4-ounce glasses and serve immediately.

Nutrition Facts
Kiwi Pineapple Spinach Smoothie Recipe
Amount Per Serving
Calories 270 Calories from Fat 81
% Daily Value*
Total Fat 9g 14%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 46mg 2%
Potassium 840mg 24%
Total Carbohydrates 43g 14%
Dietary Fiber 7g 28%
Sugars 31g
Protein 8g 16%
Vitamin A 26.1%
Vitamin C 80.3%
Calcium 14.5%
Iron 6.6%
* Percent Daily Values are based on a 2000 calorie diet.