A healthy sweet treat, this Banana Peanut Butter Chia Seed Pudding comes together in minutes with wholesome ingredients.
Course: Breakfast, brunch, Dessert
Keyword: chia seed
2very ripe bananas
1 1/2cupslow fat milkI used 2%
1/2cupnatural creamy peanut butter
3tablespoonschia seedsI used Bob's Red Mill
In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.
Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.