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Berry Beet Smoothie on a white background with a white straw.
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Berry Beet Smoothie Recipe

Quick and easy Berry Beet Smoothie recipe is the healthy breakfast you need to start the day.
Prep Time3 minutes
Total Time3 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Beet Smoothie
Servings: 2
Calories: 139kcal
Author: Kellie
Cost: $7

Equipment

  • blender or food processor

Ingredients

  • 1 1/2 cups frozen berries
  • 1/3 cup diced raw beet peeled
  • 1 tsp honey
  • 1/2 cup low fat plain greek yogurt
  • 1/2 cup low fat milk almond milk, coconut milk and soy milk are great alternatives

Instructions

  • Place all ingredients in a blender and puree until smooth.
  • Pour into two glasses and serve topped with fresh berries or granola, if desired.

Notes

Beet smoothie can be made up to 8 hours in advance. Store in the refrigerator. The smoothie will become more liquid as it sits.

Nutrition

Calories: 139kcal | Carbohydrates: 24g | Protein: 8g | Fat: 2g | Saturated Fat: 1g | Cholesterol: 7mg | Sodium: 65mg | Potassium: 290mg | Fiber: 4g | Sugar: 19g | Vitamin A: 114IU | Vitamin C: 4mg | Calcium: 135mg | Iron: 1mg