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Chicken Scampi Recipe
Quick and easy, Chicken Scampi is the garlic-y, savory dinner you can get on the table in minutes.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Keyword:
chicken breast, chicken pasta, chicken scampi
Servings:
6
Calories:
310
kcal
Author:
Kellie
Cost:
$8
Equipment
skillet
Ingredients
3
Boneless
skinless chicken breasts
1/2
cup
flour
1
teaspoon
onion powder
1
teaspoon
garlic powder
1/2
teaspoon
kosher salt
1/4
teaspoon
fresh ground pepper
2
tablespoons
olive oil
2
tablespoons
butter
4
cloves
garlic
minced
1
cup
dry white wine
1/2
cup
chicken stock
1
lemon
juiced and zested
1/4
cup
grated parmesan cheese
Angel hair pasta
for serving, optional
Instructions
Cut the chicken breasts into 1 inch wide strips or bite sized pieces.
Whisk the flour, onion powder, garlic powder, salt and pepper together in a small, shallow bowl.
Dredge the chicken in the flour mixture to coat and set aside.
Heat the olive oil and butter in a large skillet over medium heat.
Add the chicken to the pan, working in batches if necessary, and cook until golden brown on all sides, approximately 5-7 minutes.
Transfer to a platter and keep warm.
Add the garlic to the pan and cook for 1 minutes.
Whisk in the wine and, using a wooden spoon, scrape up the brown bits at the bottom of the pan. Cook until the wine is reduced by half.
Whisk in the chicken stock, lemon juice and zest. Bring to a boil and then simmer for 5 minutes.
Stir in the cheese and return the chicken to the pan.
Serve over pasta, if desired.
Notes
Best if served immediately, leftovers can be stored in a airtight container for up to 3 days in the refrigerator.
Nutrition
Calories:
310
kcal
|
Carbohydrates:
13
g
|
Protein:
27
g
|
Fat:
13
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
6
g
|
Trans Fat:
1
g
|
Cholesterol:
87
mg
|
Sodium:
460
mg
|
Potassium:
531
mg
|
Fiber:
1
g
|
Sugar:
1
g
|
Vitamin A:
192
IU
|
Vitamin C:
12
mg
|
Calcium:
60
mg
|
Iron:
1
mg