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How to Make Homemade Oat Flour
Super easy Homemade Oat Flour made from scratch in minutes!
Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Healthy
Cuisine:
American
Keyword:
gluten free, oat flour
Servings:
8
Calories:
134
kcal
Author:
Kellie Hemmerly from The Suburban Soapbox
Ingredients
3 1/2
cups
Old Fashioned Oats or Quick Cooking Oats
Instructions
Add the oats to the bowl of a food processor and blend until powdery, approximately 4-5 minutes.
If desired, sift the oat flour through a fine mesh sieve into a large bowl to remove the larger oat pieces.
Transfer the oat flour to an airtight container until ready to use.
Notes
For best results, use a high powered blender or food processor with a sharp blade.
Nutrition
Calories:
134
kcal
|
Carbohydrates:
23
g
|
Protein:
4
g
|
Fat:
2
g
|
Saturated Fat:
0
g
|
Cholesterol:
0
mg
|
Sodium:
2
mg
|
Potassium:
128
mg
|
Fiber:
3
g
|
Sugar:
0
g
|
Calcium:
18
mg
|
Iron:
1.5
mg