Skillet Brussels Sprouts with Apples, Pecans and Pomegranate
Prep Time
10 mins
Cook Time
20 mins
Total Time
30 mins
 

The ultimate fall side dish, filled with Brussel sprouts, apples, pecans and pomegranate this one is super simple to make!

Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 194 kcal
Ingredients
  • 3 tablespoons I Can't Believe It's Not Butter spread
  • 1 pound brussels sprouts halved lengthwise
  • 1 medium vidalia onion chopped
  • 1/4 teaspoons kosher salt
  • 1 gala apple cored and chopped
  • 2 cloves of garlic minced
  • 1/2 teaspoon ground nutmeg
  • 1 teaspoon apple cider vinegar
  • 1 tablespoon honey
  • 1/4 cup chopped pecans
  • 1/4 cup pomegranate seeds
Instructions
  1. Melt the butter spread in a skillet over med-high heat. Add the brussels sprouts, onions and salt. Sauté until golden, stirring occasionally, and cook until the sprouts begin to turn golden brown. Stir in the apple and garlic, reduce the heat and cook until tender, approximately 10 minutes.
  2. Stir in the nutmeg, vinegar, honey and pecans and cook for an additional 1-2 minutes. Remove from the heat and top with the pomegranate seeds. Serve immediately.
Nutrition Facts
Skillet Brussels Sprouts with Apples, Pecans and Pomegranate
Amount Per Serving (0 g)
Calories 194 Calories from Fat 81
% Daily Value*
Fat 9g14%
Saturated Fat 1g6%
Cholesterol 0mg0%
Sodium 237mg10%
Potassium 582mg17%
Carbohydrates 27g9%
Fiber 6g25%
Sugar 14g16%
Protein 5g10%
Vitamin A 1420IU28%
Vitamin C 102.1mg124%
Calcium 64mg6%
Iron 1.9mg11%
* Percent Daily Values are based on a 2000 calorie diet.