5 from 2 votes
Italian Sausage Soup with White Beans and Spinach
Prep Time
5 mins
Cook Time
15 mins
 

On the table in 30 minutes, Italian Sausage Soup is made easy with simple pantry ingredients.

Course: Dinner, lunch, Soup
Cuisine: Italian
Keyword: italian sausage soup
Servings: 8
Calories: 485 kcal
Author: Kellie
Ingredients
  • 1 pound mild Italian sausage casing removed
  • 1 large vidalia onion diced
  • 2 garlic cloves minced
  • 1 tablespoon Italian Seasoning Blend I use Spice Islands
  • 5 cups chicken stock
  • 1 14.5 ounce can diced tomatoes
  • 1 15.5 ounce can cannellini beans rinsed and drained
  • 1/2 cup small cut pasta I use DeLallo Ditallini
  • 2 cups baby spinach
  • Grated parmesan cheese for serving
Instructions
  1. Place a large pot or dutch oven over med-high heat and add the sausage, breaking it up in to small pieces with a fork as it browns. Continue cooking until the sausage is no longer pink. Transfer the sausage to a bowl with a slotted spoon and discard all but 1 tablespoon of fat.
  2. Return the pot to the stove and add the onions. Cook the onions until translucent, approximately 4-5 minutes. Add the garlic, cooking for one minute until fragrant.
  3. Stir in the Italian seasoning and 1/4 cup of chicken stock to deglaze the pan being sure to scrape up any brown bits with a wooden spoon.
  4. Stir in the tomatoes, beans, sausage and remaining stock. Add the pasta and bring the soup to a boil. Cook for 6-7 minute or until the pasta is al dente.
  5. Stir in the spinach. Serve immediately topped with parmesan cheese.
Recipe Notes

Recipe adapted from Cooking Light Magazine

Nutrition Facts
Italian Sausage Soup with White Beans and Spinach
Amount Per Serving (1 g)
Calories 485 Calories from Fat 180
% Daily Value*
Fat 20g31%
Saturated Fat 7g44%
Cholesterol 47mg16%
Sodium 726mg32%
Potassium 1561mg45%
Carbohydrates 49g16%
Fiber 10g42%
Sugar 7g8%
Protein 27g54%
Vitamin A 780IU16%
Vitamin C 10.9mg13%
Calcium 199mg20%
Iron 8.2mg46%
* Percent Daily Values are based on a 2000 calorie diet.