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Cottage Cheese Dip Recipe
Whipped Cottage Cheese Dip is a protein packed, nutritious dip that's party perfect and made in minutes.
Prep Time
2
minutes
mins
Total Time
2
minutes
mins
Course:
Appetizer, dip
Cuisine:
American
Keyword:
cheese dip, Cottage Cheese Dip
Servings:
8
Calories:
42
kcal
Author:
Kellie
Cost:
$5
Equipment
1 food processor
Ingredients
1 1/2
cups
cottage cheese
1
tablespoon
lemon juice
1/2
tablespoon
garlic powder
1
teaspoon
onion powder
1/2
teaspoon
dried dill
1/2
teaspoon
kosher salt
1/4
teaspoon
ground cayenne
Instructions
In the bowl of a food processor or blender, add the cottage cheese, lemon juice, garlic powder, onion powder, dill, salt and cayenne.
Blend until smooth and slightly whipped.
Season to taste.
Transfer to a serving bowl and serve with dippers like celery, cucumber and carrots.
Nutrition
Calories:
42
kcal
|
Carbohydrates:
2
g
|
Protein:
5
g
|
Fat:
2
g
|
Saturated Fat:
1
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.3
g
|
Cholesterol:
7
mg
|
Sodium:
270
mg
|
Potassium:
55
mg
|
Fiber:
0.1
g
|
Sugar:
1
g
|
Vitamin A:
85
IU
|
Vitamin C:
1
mg
|
Calcium:
35
mg
|
Iron:
0.1
mg