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Balsamic Fig Lamb Lollipops
Quick, simple and impressive Balsamic Fig Lamb Lollipops are easy to make in under 30 minutes. Tender, juicy lamb chops in a sticky, sweet sauce that's simply irresistable.
Prep Time
10
minutes
mins
Cook Time
15
minutes
mins
Total Time
25
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
Author:
Kellie
Cost:
$15
Equipment
skillet
Ingredients
1 1/2
pounds
lamb rib chops
room temperature
2
teaspoons
kosher salt
1
tablespoon
olive oil
1
cup
fresh figs
or reconstituted dried figs
1/4
cup
balsamic vinegar
1/2
cup
beef stock
1/4
cup
fig jam
1/2
teaspoon
dijon mustard
1/2
teaspoon
fresh chopped thyme
Instructions
Season the chops on both sides with the kosher salt.
Heat the olive oil in a large skillet over high heat.
When the oil is shimmering, add the lamb chops and cook, searing for about 2-3 minutes on both sides.
Transfer the chops to a platter and keep warm.
Turn the heat to medium. Add the figs to the pan and cook for 2-3 minutes until softened.
Stir in the balsamic vinegar and beef stock scraping the bottom of the pan with a wooden spoon to loosen the brown bits.
Turn the heat to low and whisk in the jam, dijon and thyme. Cook for 1-2 minutes until the sauce is slightly thickened.
Return the chops to the pan and turn to coat.
Serve the chops with the sauce.
Notes
Lamb Lollipops can be served hot or room temperature. Best if enjoyed the same day they're prepared.
Nutrition
Calories:
375
kcal
|
Carbohydrates:
21
g
|
Protein:
35
g
|
Fat:
16
g
|
Saturated Fat:
6
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
6
g
|
Cholesterol:
112
mg
|
Sodium:
1357
mg
|
Potassium:
657
mg
|
Fiber:
2
g
|
Sugar:
17
g
|
Vitamin A:
96
IU
|
Vitamin C:
3
mg
|
Calcium:
48
mg
|
Iron:
3
mg