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Chicken Katsu
This chicken katsu recipe features tender cutlets coated in panko, fried to juicy perfection, then served with a sweet and savory sauce. Easy!
Prep Time
10
minutes
mins
Cook Time
5
minutes
mins
Resting Time
3
minutes
mins
Total Time
18
minutes
mins
Course:
Chicken, Dinner, Main Course
Cuisine:
Japanese
Servings:
4
servings
Author:
Kellie
Ingredients
For the Chicken Katsu:
4
boneless chicken breasts approximately
¼
tsp
kosher salt
¼
tsp
fresh ground pepper
½
cup
all purpose flour
2
eggs
1
cup
panko breadcrumbs
1
cup
canola oil or other oil suitable for high temperature frying like peanut oil
For the sauce:
¼
cup
ketchup
¼
cup
Worcestershire sauce
½
teaspoon
granulated sugar
1 ½
teaspoons
soy sauce
Instructions
Using a meat mallet, pound the chicken evenly until 1/2 inch in thickness. Or slice in half horizontally.
Season the flour with salt and pepper in a shallow dish. Add the eggs to a separate shallow dish and the breadcrumbs in a third.
Dredge the chicken in the flour and coat on both sides.
Dip the chicken in the eggs and then coat with bread crumbs on both sides.
Heat deep frying oil to 350˚ F.
Add the chicken to the oil and fry until golden brown, approximately 5 minutes. Flip the chicken and cook for an additional 3 minutes.
Transfer the chicken to a cooling rack to rest for 2-3 minutes.
Whisk together the ingredients for the sauce and set aside.
Slice the chicken into 5-6 pieces and serve with the sauce
Notes
Nutritional information does not include the oil, as most of it is discarded.
Nutrition
Calories:
308
kcal
|
Carbohydrates:
31
g
|
Protein:
31
g
|
Fat:
6
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
2
g
|
Trans Fat:
0.02
g
|
Cholesterol:
154
mg
|
Sodium:
903
mg
|
Potassium:
681
mg
|
Fiber:
1
g
|
Sugar:
7
g
|
Vitamin A:
244
IU
|
Vitamin C:
4
mg
|
Calcium:
70
mg
|
Iron:
3
mg