Chocolate Covered Date Bark
Chocolate covered date bark is a healthy treat that tastes like an indulgence, with medjool dates, peanut butter, nuts and dark chocolate!
Servings: 10 servings
Ingredients
- 10-12 pitted medjool dates
- 2 Tablespoons peanut butter slightly melted
- 2 Tablespoons chopped nuts
- ½ cup chopped dark chocolate or chocolate chips
- 1 teaspoon coconut oil
- flaky sea salt
Instructions
- Line a small baking sheet with parchment paper. Split dates open and press down each one down onto the sheet, making sure they overlap a little so they stick together.
- Place a sheet of parchment over the dates and roll flat with a rolling pin.
- Drizzle peanut butter on top and use a spoon so spread it evenly over the dates. Sprinkle with chopped nuts.
- Melt chocolate with coconut oil and drizzle it over the peanut butter. Use a spoon to spread it evenly to coat the top of the bark.
- Sprinkle on flaky sea salt and transfer the baking sheet to the freezer for 10-15 minutes, or until the chocolate has set. Remove from the freezer, chop the bark into pieces and enjoy.
- Store leftovers in the fridge or freezer. If you’re storing in the freezer, the dates will get pretty hard so let the bark sit out a few minutes before biting into it.
Nutrition
Calories: 154kcal | Carbohydrates: 23g | Protein: 2g | Fat: 7g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Trans Fat: 0.003g | Cholesterol: 0.3mg | Sodium: 16mg | Potassium: 256mg | Fiber: 3g | Sugar: 18g | Vitamin A: 40IU | Vitamin C: 0.03mg | Calcium: 25mg | Iron: 1mg