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5 from 1 vote

Pear Ginger Green Smoothie

Refreshing and easy Pear Green Smoothie recipe comes together with buttery Comice pears, ginger and baby spinach for an antioxidant rich start to your day.
Prep Time5 minutes
Total Time5 minutes
Course: adult snack, Breakfast
Cuisine: American
Servings: 2
Author: Kellie
Cost: $8

Equipment

  • 1 blender or food processor

Ingredients

  • 1 Comice Pear stem removed, cut in half and cored
  • 1 cup fresh baby spinach
  • 1 banana peeled
  • 1/2 cup plain low-fat Greek yogurt
  • 1 teaspoon honey optional
  • 1/2 teaspoon minced ginger

Instructions

  • Add the ingredients to the pitcher of a blender.
  • Puree until smooth.
  • Pour into a chilled glass and serve.

Notes

Green Smoothie is best served soon after blending.

Nutrition

Serving: 0g | Calories: 148kcal | Carbohydrates: 32g | Protein: 7g | Fat: 1g | Saturated Fat: 0.1g | Polyunsaturated Fat: 0.2g | Monounsaturated Fat: 0.1g | Trans Fat: 0.01g | Cholesterol: 3mg | Sodium: 31mg | Potassium: 470mg | Fiber: 5g | Sugar: 20g | Vitamin A: 1469IU | Vitamin C: 13mg | Calcium: 82mg | Iron: 1mg