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5
from 1 vote
Easy Mango Smoothie Recipe
Cool and refreshing, this healthy Mango Smoothie is like a tropical vacation for your tastebuds.
Prep Time
4
minutes
mins
Total Time
4
minutes
mins
Course:
Breakfast, brunch, Snack
Cuisine:
American
Keyword:
Coconut smoothie
Servings:
2
smoothies
Calories:
152
kcal
Author:
Kellie
Cost:
$4
Equipment
1 blender
Ingredients
1 1/2
cups
frozen mango chunks
1
cup
coconut water
1/4
cup
lime juice
1/4
cup
plain low fat greek yogurt
1
tablespoon
honey
Instructions
Place all ingredients in the blender.
Puree until smooth.
Pour into two glasses and serve immediately.
Nutrition
Serving:
6
g
|
Calories:
152
kcal
|
Carbohydrates:
35
g
|
Protein:
5
g
|
Fat:
1
g
|
Saturated Fat:
0.4
g
|
Polyunsaturated Fat:
0.1
g
|
Monounsaturated Fat:
0.2
g
|
Cholesterol:
1
mg
|
Sodium:
137
mg
|
Potassium:
584
mg
|
Fiber:
3
g
|
Sugar:
30
g
|
Vitamin A:
1355
IU
|
Vitamin C:
57
mg
|
Calcium:
75
mg
|
Iron:
1
mg