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5
from 1 vote
Roasted Broccoli and Cauliflower Recipe
This easy Roasted Broccoli and Cauliflower is made extra special with the addition of crunch garlic parmesan breadcrumbs! Roasted to perfection, this is one side dish you'll put on repeat.
Prep Time
10
minutes
mins
Cook Time
20
minutes
mins
Total Time
30
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
8
Author:
Kellie
Cost:
$9
Equipment
baking sheet
Ingredients
4
cups
fresh cauliflower florets
4
cups
fresh broccoli florets
3
tablespoons
olive oil
1
teaspoon
garlic powder
divided
1/2
teaspoon
kosher salt
1/2
teaspoon
fresh black pepper
1/2
cup
panko breadcrumbs
1/4
cup
finely grated parmesan cheese
2
tablespoons
melted butter
Instructions
Preheat oven to 425˚F.
Toss the cauliflower and broccoli together on a baking sheet then spread out in an even layer.
In a small bowl, whisk together the olive oil, 1/2 teaspoon garlic powder, kosher salt and pepper.
Pour the olive oil over the vegetables and toss to coat.
In a medium bowl, whisk together the breadcrumbs, parmesan cheese, garlic powder and butter.
Sprinkle the breadcrumbs over the vegetables evenly.
Transfer to the oven. Roast for 15-20 minutes until the vegetables are tender and the breadcrumbs are golden.
Serve immediately.
Notes
Roasted Broccoli and Cauliflower can be served hot from the oven or warm as a salad. Best if served soon after baking.
Nutrition
Calories:
128
kcal
|
Carbohydrates:
9
g
|
Protein:
4
g
|
Fat:
9
g
|
Saturated Fat:
3
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
10
mg
|
Sodium:
278
mg
|
Potassium:
311
mg
|
Fiber:
2
g
|
Sugar:
2
g
|
Vitamin A:
396
IU
|
Vitamin C:
65
mg
|
Calcium:
78
mg
|
Iron:
1
mg