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Smothered Chicken Recipe
Tender, juicy chicken breast is cooked in a savory mushroom gravy in this quick Smothered Chicken Recipe. A simple dinner idea that works any day of the week.
Prep Time
15
minutes
mins
Cook Time
30
minutes
mins
Total Time
45
minutes
mins
Course:
Dinner
Cuisine:
American
Servings:
4
Author:
Kellie
Cost:
$15
Equipment
skillet
Ingredients
For the Chicken:
3
slices
bacon
chopped
4
boneless Skinless Chicken Breast
1/2
cup
flour
1
teaspoon
garlic powder
1
teaspoon
onion powder
1/2
teaspoon
kosher salt
1/2
teaspoon
ground pepper
2
tablespoons
olive oil
1
tablespoon
butter
For the gravy:
1
tablespoon
olive oil
1
large Vidalia onion
sliced thin
4
ounces
sliced mushrooms
3
garlic cloves
minced
1
tablespoon
chopped fresh thyme
1
tablespoon
tomato paste
1/2
tablespoon
garlic powder
1/2
tablespoon
onion powder
2
cups
beef stock
3/4
cup
heavy cream or half and half
1/2
teaspoon
kosher salt
1/4
teaspoon
fresh ground pepper
Instructions
Cook the bacon in a skillet of medium heat until crispy. Using a slotted spoon, transfer to a paper towel to drain. Set aside.
Pour off all but 2 tablespoons bacon fat in the pan and return to the heat.
Pat the chicken dry with a paper towel and set aside.
In a shallow bowl, whisk together the flour, garlic powder, onion powder, kosher salt and pepper.
Dredge the chicken in the flour shaking off the excess and place in the pan once the oil is hot (shimmering). (Do not discard the remaining flour.)
Fry the chicken breasts on each side until golden brown, approximately 3-4 minutes per side.
Transfer the chicken to a plate and cover to keep warm.
Heat the olive oil in the pan over medium heat.
Add the onions to the pan and cook until softened.
Stir in the mushrooms and cook until beginning to soften. Add the garlic and thyme cooking for 1 minute longer.
Stir in the tomato paste and cook for an additional minute.
Sprinkle the 2 tablespoons of the remaining flour over the onion mixture and stir to coat.
Stir in the garlic powder, onion powder, beef stock and bring to a boil.
Turn the heat to low and slowly stir in the cream.
Season with salt and pepper, to taste.
Return the chicken to the pan and cook for 3-4 minutes.
Serve immediately with the sauce. Sprinkle with chopped parsley, if desired.
Notes
This recipe can easily be doubled but be sure to cook the chicken in batches to promote browning and achieve that golden crust.
Nutrition
Calories:
438
kcal
|
Carbohydrates:
27
g
|
Protein:
34
g
|
Fat:
22
g
|
Saturated Fat:
8
g
|
Polyunsaturated Fat:
2
g
|
Monounsaturated Fat:
9
g
|
Trans Fat:
0.2
g
|
Cholesterol:
107
mg
|
Sodium:
1152
mg
|
Potassium:
1039
mg
|
Fiber:
2
g
|
Sugar:
8
g
|
Vitamin A:
435
IU
|
Vitamin C:
11
mg
|
Calcium:
107
mg
|
Iron:
3
mg