Bacon Wrapped Buffalo Chicken Tenders with Blue Cheese Dipping Sauce
Surprisingly healthy, these Bacon Wrapped Buffalo Chicken Tenders are crisp and delicious! Fantastic for tailgating!
Servings: 6
Ingredients
- 3 pounds boneless skinless chicken breasts cut into strips
- 1/2 pound bacon
- 1/2 cup hot wing sauce
- kosher salt and fresh ground pepper
- 1 cup greek yogurt
- 1/2 cup mayonnaise
- 1/2 cup low fat buttermilk
- 5 ounces blue cheese
- 1 teaspoon worcestershire sauce
- 1 tablespoon cider vinegar
- kosher salt
- fresh ground pepper
Instructions
- Preheat the oven to 375 degrees.
- Season the chicken strips with salt and pepper. In a large bowl, toss the chicken with the wing sauce and wrap each piece with a strip of bacon. Place the chicken strip, seam side down on a baking rack placed over a baking sheet. Bake the chicken for 20-25 minutes turning once halfway through cooking time. (If the bacon isn't crisp but the chicken is done, broil each side for 1 minute)
- While the chicken is baking, whisk together the yogurt, mayonnaise, buttermilk, blue cheese, worcestershire sauce, vinegar, salt and pepper. Set aside.
- Transfer the chicken to a serving platter and serve with the blue cheese sauce.
Nutrition
Serving: 0g | Calories: 698kcal | Carbohydrates: 3g | Protein: 64g | Fat: 45g | Saturated Fat: 14g | Cholesterol: 195mg | Sodium: 1380mg | Potassium: 1097mg | Fiber: 0g | Sugar: 2g | Vitamin A: 250IU | Vitamin C: 15.2mg | Calcium: 198mg | Iron: 1.6mg