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Banana Peanut Butter Chia Seed Pudding
Prep Time5 minutesCook TimeTotal Time 5 mins
2 very ripe bananas
1 1/2 cups low fat milk (I used 2%)
1/2 cup natural creamy peanut butter
3 tablespoons chia seeds (I used Bob's Red Mill)
In a blender, puree the banana, milk and peanut butter. Transfer the mixture to a medium bowl and stir in the chia seeds. Cover with plastic wrap and chill in the refrigerator for 4 hours or overnight.
Stir the mixture before serving. Can be stored in an airtight container refrigerated for up to 1 week.