Breakfast on the go, these easy Denver Omelet Egg Muffins are the perfect portable way to start the day. Make a big batch at the beginning of the week to make it easy to fuel up on busy mornings.

Ready in minutes, these Easy Denver Omelet Egg Muffins recipe is a meal prepping dream come true! Breakfast on the go never tasted so good! | TheSuburbanSoapbox.com

Today, we had that snow storm Iโ€™ve been asking for all winterโ€ฆ.it was supposed to be pretty massive. Our area was in the 8-10 inch zone, it was exciting and annoying and I cancelled my Valentine segment on my local news station because I figured it would be pretty treacherous driving into the city. School was cancelled. Anticipation was high and thenโ€ฆ..nothing. Well, not nothing but very little. Just a few inches, maybe four? So little, my husband wasnโ€™t sure if he should use the snowblower. But itโ€™s a snowblower so even if you have 1 inch, pull that baby out. Right? The whole storm was a bit of a letdown and Iโ€™m hoping for anotherโ€ฆ.now, stillโ€ฆor an early spring, which would be way better. But Iโ€™m going to be real and remind myself that itโ€™s only February and we have a long ways to go before I see the first daffodil poking through the ground.

Ready in minutes, these Easy Denver Omelet Egg Muffins recipe is a meal prepping dream come true! Breakfast on the go never tasted so good! | TheSuburbanSoapbox.com

BUT not so long that I shouldnโ€™t keep getting my butt on the treadmill, which Iโ€™ve been doing pretty religiously! (I think I just hurt my arm patting myself on the back.) And Iโ€™m trying to eat a little better, cutting out the wine, salt and sugar just a bit.  I found that if I have some things available to eat before I get too hungry I have a successful week. And since I hate trying to find something to eat after a workout, I started really hitting it hard with the meal preppingโ€ฆ.things like these breakfast burritos and Freezer Breakfast Sandwiches are such lifesavers when Iโ€™m starving in the morning. I also started making these Easy Denver Omelet Egg Muffins and theyโ€™re so good, theyโ€™re hard to keep around!

Ready in minutes, these Easy Denver Omelet Egg Muffins recipe is a meal prepping dream come true! Breakfast on the go never tasted so good! | TheSuburbanSoapbox.com

Iโ€™m a huge fan of the Denver omeletโ€ฆwhich is just an omelet with peppers, onions, ham and cheese. Theyโ€™re simple but flavor packed and when I order them at the local diner I can taste the butterโ€ฆโ€ฆlike seriously, itโ€™s so much butter it fills you up and weighs you down for hours. So, I wanted that same great flavor combo in an easy and healthy breakfast thatโ€™s ready in seconds. Literally. Like 30 seconds in the microwave. Yes, really.

Ready in minutes, these Easy Denver Omelet Egg Muffins recipe is a meal prepping dream come true! Breakfast on the go never tasted so good! | TheSuburbanSoapbox.com

I make these Easy Denver Omelet Egg Muffins in a standard sized muffin tin and bake them in the oven. They come together in a snap and last about a week in the fridgeโ€ฆ.unless the vultures eat all of them first. Theyโ€™re fantastic with a glass of Cold Brew Coffee or a chilled fruit salad, either wayโ€ฆ.this is an omelet you can eat on the go! I used to take these to work with me all the time and I canโ€™t believe Iโ€™m just getting back to making them now. Such a huge timesaver! You will love them, I promise.

Get the Recipe: Easy Denver Omelet Egg Muffins

Grab and go breakfast! Easy Denver Omelet Egg Muffins are quick to make and perfect for busy weekday mornings.
5 from 2 votes

Ingredients

  • 1 tablespoon olive oil
  • 1 cup diced onion
  • 1 cup diced Canadian bacon
  • 1/2 cup diced red bell pepper
  • 1/2 cup diced orange bell pepper
  • 10 large eggs
  • 1/4 cup milk
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon fresh ground pepper
  • 1 cup shredded white cheddar cheese

Instructions 

  • Preheat oven to 350 degrees.
  • Coat a standard sized muffin tin with cooking spray and set aside.
  • In a large skillet, heat the olive oil over medium heat. Add the onion to the pan and cook until softened. Stir in the bacon and cook for 1 minute.
  • Add the bell pepper and cook for 1-2 minutes. Turn off the heat and allow the mixture to cool.
  • In a large bowl, whisk together the egg, milk, salt and pepper.
  • Divide the onion mixture evenly among the muffin cups and sprinkle each with cheese.
  • Divide the egg mixture among the muffin cups filling until about 1/4 inch below the top.
  • Transfer to the oven and bake for 25-30 minutes or until the egg is fully cooked.
  • Allow to cool in the pan for 4-5 minutes then loosen the edges with a knife to remove.
  • Serve immediately or transfer to an airtight container and store in the refrigerator for up to 5 days.
Serving: 2g, Calories: 135kcal, Carbohydrates: 2g, Protein: 10g, Fat: 8g, Saturated Fat: 3g, Cholesterol: 153mg, Sodium: 338mg, Potassium: 160mg, Fiber: 0g, Sugar: 1g, Vitamin A: 690IU, Vitamin C: 16.8mg, Calcium: 98mg, Iron: 0.9mg


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