Just a few ingredients, a minute in the blender and you have the most amazing salad dressing ever. Avocado Ranch Dressing is healthy and flavorful, the perfect way to top any salad.

Avocado Ranch Dressing | TheSuburbanSoapbox.com


One more sleep….just one more sleep until we head to the Jersey shore. Race day is right around the corner so I ate my stress by stuffing my face with a pile of chocolate chip cookies and a couple glasses of cabernet. That’s my recovery meal after a workout. Not really, but I definitely fell off the wagon today and that was due to a combination of trying to cram three days of work into one and just plain anxiety over this whole race thing. This whole, really long 5K. I feel silly…I mean it’s just a short race but right now, I’m concerned because I didn’t really train at all and the smell of pizza on the boardwalk was a bit of a derailment last year. That and the caramel corn. It did me in.

Avocado Ranch Dressing | TheSuburbanSoapbox.com

For the most part, I did eat relatively healthy and that was due to this amazingly Easy Avocado Ranch Dressing. It’s so simple to make with just a few ingredients and it’s filling, flavorful and completely mind-blowing. I like to use it on all my salads but it’s also fantastic as a veggie dip.

Avocado Ranch Dressing | TheSuburbanSoapbox.com

It’s be perfect drizzled over these smashed potatoes (I’m not even kidding). It’s a cool departure from my super Pinterest popular Fire Roasted Pineapple Dressing…which if you’re not a fan of spicy foods then you can easily replace it in this Caribbean Cobb Salad. It would be absolutely drool-worthy.

Get the Recipe: Easy Avocado Ranch Dressing

Smooth and creamy Avocado Ranch Dressing has a zesty, fresh and light flavor you will love. Use as a dip, dressing or sandwich spread.
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  • 1 avocado, pitted and removed from skin
  • 1/4 cup plain low-fat Greek yogurt
  • 1/4 cup buttermilk
  • juice and zest of 1 lime
  • 2 tablespoons chopped fresh dill
  • 2 tablespoons fresh chopped parsley
  • 2 tablespoons low-fat milk
  • 1 garlic clove
  • 1/2 teaspoon onion powder
  • kosher salt and fresh ground pepper, to taste


  • Place all ingredients in the blender and puree until smooth. Transfer to an airtight container and store in the refrigerator for up to 5 days.
Serving: 2g, Calories: 34kcal, Carbohydrates: 2g, Protein: 1g, Fat: 2g, Saturated Fat: 0g, Cholesterol: 0mg, Sodium: 9mg, Potassium: 101mg, Fiber: 1g, Sugar: 0g, Vitamin A: 95IU, Vitamin C: 2.6mg, Calcium: 16mg, Iron: 0.1mg