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Two foolproof ways to roast beef tenderloin, fast sear and roast or slow-roast and sear, plus an easy doneness chart and time-by-weight guide so your slices are perfectly cooked and buttery every time. Pair it with my creamy horseradish sauce and dinner feels like a special occasion with zero stress.

Table of Contents
- What Makes This Roast a Showstopper
- Ingredients
- Kellie’s Keys to Success
- How To Trim Beef Tenderloin Roast
- How To Tie Beef Tenderloin
- What Is Beef Tenderloin
- Best Roast Beef Tenderloin Recipe
- How To Cook Beef Tenderloin
- How Long to Cook Beef Tenderloin (always use a thermometer)
- Two Foolproof Ways to Roast Beef Tenderloin (overview)
- How To Fast Sear & Roast (quickest)
- How To Slow Roast & Sear (most even cooking)
- How to Store Leftovers
- Best Sides For Beef Tenderloin
- More Easy Beef Recipes
What Makes This Roast a Showstopper
• Two foolproof methods. Choose quick sear-and-roast for speed or slow-roast & sear for the most even, edge-to-edge pink.
• Stress-free doneness. Clear pull vs final temps and a simple time-by-weight guide mean no guessing.
• Melt-in-your-mouth tender. Proper trimming, tying, and resting give you buttery slices from end to end.
• Party-perfect. Feeds a crowd, slices beautifully, and can be served warm or at room temp with zero fuss.
• Restaurant results at home. Big, crusty exterior and rosy center, every time.
• Pairs with everything. My creamy horseradish sauce, potatoes, greens equal holiday showstopper or Sunday treat.
• Make-ahead friendly. Season the day before, roast, and even chill whole for effortless slicing later.
• Leftovers you’ll crave. Thin slices make next-day sandwiches that taste like a splurge.
I like to keep Christmas dinner fairly simple so I always make a Beef Tenderloin Roast because this recipe is as easy as it gets when it comes to special occasion recipes. Aside from my favorite Standing Prime Rib Roast, this Beef Tenderloin recipe is so incredibly simple to make. You’ll even have time to sit and sip champagne mimosas with your guests at your own dinner party.
I also like to serve it at room temperature, sliced thin with brioche buns for guests to make their own Beef Tenderloin sandwiches. Slather on that horseradish sauce or even put out a bowl of this roasted garlic aioli and you have a DIY sandwich bar that will make jaws drop every single time.
Ingredients
- Beef Tenderloin – One whole beef tenderloin roast will feed a crowd easily. You can buy them already trimmed of excess fat but they don’t take much effort to trim yourself. It’s an expensive cut of meat so trimming yourself is a good way to save some money.
- Olive Oil – A thin coating of olive oil keeps the meat tender while providing enough fat to create a good sear when cooking. You can use melted butter as a substitute.
- Seasoning – I keep it simple with a coating of kosher salt and black pepper.
For the full ingredient list and instructions, see the recipe card below.

Kellie’s Keys to Success
- Tie for even thickness (every about 1 inch); fold the tail under and tie.
- Season by weight: 1 to 1¼ teaspoons Morton’s kosher salt per pound (or about 2 teaspoons Diamond per pound).
- Dry the surface thoroughly before searing for the best crust.
- Cook to temperature, not time: pull the roast 5˚ to 10˚F below your target; temperature rises as it rests.
- Slice across the grain into ½- to ¾-inch pieces.
How To Trim Beef Tenderloin Roast
An untrimmed beef tenderloin will have a shiny “Silver Skin” that will need to be trimmed off with a sharp knife. It’s really easy to do and if you skip this step, beef tenderloin will not allow the flavoring to penetrate the meat.
- First, slide the tip of your knife right under the connective tissue at the very end of the roast.
- Keep the blade of the knife close to the top of the roast to ensure you don’t cut off too much of the meat.
- Using your opposite hand, hold the edge of the silver skin up and pull as you cut it away with the knife.
- Continue cutting away the silver skin (trying to keep it in one piece) until you reach the opposite end of the roast.
- Cut away any fat and discard. (Beef Tenderloin is notoriously lean so there will not be much fat to trim.
You can trim beef tenderloin roast a few days in advance and store in the refrigerator, covered, until ready to roast. Be sure to allow your roast to come to room temperature before you begin cooking it.
How To Tie Beef Tenderloin
To ensure even cooking, you’ll need to tie your beef tenderloin roast if it hasn’t been done for you at the butcher or grocery store. A large roast will have a narrower end that will need to be folded under and tied with kitchen twine.
- Using kitchen twine or butcher’s twine, loop the twine around the folded end of the tenderloin and tie a tight knot.
- Loop the kitchen twine around your opposite hand and pull the loop over the tenderloin arranging it a couple inches below the first loop.
- Repeat the loops leaving about 2 inches between each loop until you reach the end of the roast.
- Tie off the end of the twine when the whole roast has been tied.
Another thing I love about this perfect Beef Tenderloin recipe is the leftovers, if there are any. You can totally set aside a few slices for these beef tenderloin sandwiches the next day.
What Is Beef Tenderloin
Beef Tenderloin is the name of the large cut of beef before it’s cut into beef tenderloin steaks called Filet Mignon. The tenderloin is the most tender cut of beef which makes it the most desirable and most expensive.
The average cattle provides only a small amount of filet mignon steaks and because the muscle is not weight-bearing, it contains less connective tissue, which makes it extremely tender.
Best Roast Beef Tenderloin Recipe

Equipment
- 1 roasting pan
- kitchen twine
- whisk
Ingredients
- 3 lbs whole filet of beef, trimmed and tied
- 2 tablespoons olive oil
- 2 tablespoons kosher salt
- 1 1/2 tablespoon coarsely ground pepper
Horseradish Sauce
- 1 cup sour cream
- 1/4 cup prepared horseradish
- 1 1/2 tablespoons dijon mustard
- 1 teaspoon champagne vinegar
- 1 teaspoon worcestershire sauce
- 1/2 tablespoon fresh chopped chives
- salt and pepper to taste
Instructions
- Preheat oven to 500 degrees.
- Place the beef tenderloin on a baking sheet and pat dry with paper towels. Spread the olive oil over the entire surface of the tenderloin and sprinkle evenly with salt and pepper.
- Heat a roasting pan over high heat and add the tenderloin to the pan. Sear the beef on all sides until a golden brown crust has formed, approximately 10 minutes.
- Transfer the roasting pan to the oven and roast the beef for 20 minutes. (for medium-rare)
- Remove the beef from the oven and cover with foil. Allow to rest for 15 minutes.
- While the beef is resting, make the sauce by whisking together the sour cream, horseradish, dijon, vinegar, worcestershire sauce, salt, pepper and chives.
- Serve the beef tenderloin with the sauce.
Video
Notes
Nutrition
Nutrition information is automatically calculated, so should only be used as an approximation.
How To Cook Beef Tenderloin
Cooking Beef Tenderloin is one of the easiest, yet impressive, dinners you can make. I love that Beef Tenderloin Roast is rather forgiving in the way a single steak may not be. If you overcook it just a bit, it’s still going to be perfect, tender and juicy.
The most importing thing is to bring the beef tenderloin to room temperature before you begin the cooking process.
- Preheat the oven to a searing 500˚ F oven. (The high temperature creates a crust which seals in the juices.)
- Pat the beef tenderloin roast dry with paper towels and place on a baking sheet.
- Coat the roast liberally with olive oil. Season with more salt and pepper than you ever think you would need.
- Heat a roasting pan over medium-high heat and place the beef tenderloin in the roasting pan.
- Sear the beef on all sides until a golden crust has formed. I do this in stages, so allow the beef to cook on one side for about 4-5 minutes before flipping to the other side. Repeat until the whole tenderloin roast is golden and crusty.
- Transfer the roast to the oven and cook for 20 minutes or until the internal temperature of the roast reached 130-135˚F for medium rare when a meat thermometer or instant read thermometer is inserted into the center of the roast.
- Remove from the oven and tent with aluminum foil. Allow the tenderloin to rest for 15 minutes to give the juices a chance to redistribute through the meat.
- Slice and serve!
Because Beef Tenderloin roasts one of the most expensive cuts of beef, I, most often, purchase a Costco Beef Tenderloin and trim the roast myself. It takes a bit of time but is definitely worth it to do it yourself when you want to keep the costs down on entertaining.


How Long to Cook Beef Tenderloin (always use a thermometer)
Fast Sear & Roast (after searing; 425–500°F)
• 2 lb: about 20–25 minutes to pull at 120–125°F (medium-rare)
• 3 lb: about 25–35 minutes
• 4–5 lb: about 35–55 minutes
Slow-Roast & Sear (250–275°F)
• 2 lb: about 25–40 minutes to pull at 120–125°F (medium-rare)
• 3 lb: about 35–50 minutes
• 4–5 lb: about 45–70 minutes
Tip: Remove the roast 5–10°F below your target; carryover cooking raises the temperature as it rests.
Two Foolproof Ways to Roast Beef Tenderloin (overview)
- Fast Sear and Roast (Quickest)
High heat builds a gorgeous crust fast – great when you want dinner on the table quickly. - Slow-Roast and Sear (Most Even Pink)
Low oven temp gives edge-to-edge rosy slices. Finish with a quick sear on the stovetop for color and flavor.

How To Fast Sear & Roast (quickest)
- Prep the roast: Tie the tenderloin every about 1 inch (fold the tail under so the thickness is even). Pat very dry with paper towels. Season all over with kosher salt (use the per-pound guide) and black pepper. Let stand at room temperature 45 to 60 minutes.
- Heat and sear: Preheat the oven to 425–500°F. Heat a large cast-iron skillet over medium-high. Add a thin film of oil and sear the beef on all sides, 1 to 2 minutes per side, until nicely browned.
- Roast to temp: Transfer the beef to a rack set over a sheet pan (or keep it in the oven-safe skillet). Insert a thermometer into the center from the side. Roast until the internal temperature is 5 to 10°F below your target doneness (see chart). For medium-rare, pull at 120–125°F. Optional: during the last few minutes, add butter, garlic, and herbs and baste.
- Rest and slice: Rest 10 to 15 minutes so the temp can rise and the juices settle. Slice ½- to ¾-inch thick across the grain. Serve with creamy horseradish sauce.
How To Slow Roast & Sear (most even cooking)
- Season ahead: Tie the roast, pat dry with paper towels, and season with kosher salt (see per-pound guide) and pepper. For the best flavor, dry brine uncovered in the refrigerator 8 to 24 hours. Bring to room temperature 45 to 60 minutes before cooking.
- Low temperature roast: Preheat the oven to 250–275°F. Place the beef on a rack over a sheet pan. Insert a probe thermometer into the very center from the side. Roast until the internal temperature is 5 to 10°F below your target (for medium-rare, pull at 120–125°F). Typical timing is about 35 to 55 minutes for a 3–4 lb roast, but always go by temperature.
- Quick sear: Rest the roast 5 to 10 minutes while you heat a cast-iron skillet over high (or increase the oven to 475–500°F). Add a little oil and sear the roast, turning, 1 to 2 minutes per side, until a deep brown crust forms (or return to the hot oven 5 to 8 minutes).
- Rest and slice: Rest another 10 minutes. Slice ½- to ¾-inch thick across the grain. Serve with creamy horseradish sauce.
How to Store Leftovers
Transfer any leftover beef tenderloin to an airtight container and refrigerate for up to 3 days.
You can serve cold beef tenderloin on sandwiched and salads. Reheat beef tenderloin in a skillet cut into steaks or in the oven.

Best Sides For Beef Tenderloin
- Best Scalloped Potatoes Recipe
- Best Funeral Potatoes Recipe
- The Best Potatoes Au Gratin
- The Best Mashed Potatoes
- Easy Hollandaise Sauce
- Best Green Bean Casserole Recipe
- Garlic Parmesan Baked Asparagus
- The Best Creamy Horseradish Sauce
More Easy Beef Recipes
- The Very Best Filet Mignon…perfect for a smaller crowd!
- Summertime? Take your Beef Tenderloin to the grill!
- Oscar Style Filet Mignon is perfect for special occasions.
- The VERY BEST Corned Beef and Cabbage for the rest of the year.














I can’t wait to try these dishes. Im a diabetic and single so I will be making smaller servings and freeze what can be for winter time or just when I want something special for a meal that is not pizza sandwich or burger. Lol
This is a great one to make in advance and freeze!
Outstanding!! Easy prep (thanks for the step by step instructions!) resulting in tender and flavorful meat. Even my picky teen loved it!
I’m so happy you liked it! Thank you for your comment.
Let me suggest an eye round of beef, sous vide x 24 hours, then pan fry the surface. Equally as good and oh so tender at 25% the cost
Will have to try that….this recipe was created prior to the skyrocketing grocery prices.
I made this and it was perfect. I made it early in the day, refrigerated it, and pulled it 90 minutes before serving to bring to room temperature. I sliced it to order and served on slider rolls with the horseradish sauce. It was a big hit. My only suggestion would be that as good as the horseradish sauce was, it was out of this world the next day.
Enjoy
Thank you for giving it a try! I’m so happy you loved it.
Delicious – we made this last week for a Christmas party and it was a
This is so unbelievable. My kids went crazy for this and the sauce is AMAZING!
Thank you so much! I’m so happy you loved it!
This was the perfect dinner! Loved the sauce!
This looks amazingly delicious. Yummy!